Our story was forged out of brotherhood and…

RZIST was born in 2019 out of Emiratis’ passion for premium sportswear that complements their physical and active lifestyle with the vision of creating locally designed sportswear that reciprocates an athlete’s hunger for greatness. It…

On positivity, learning as part of life, and…

Hey there, Happy Monday, and welcome to our revamped weekly newsletter, where I’ll be sharing physical and mental fitness-related content with you on a weekly basis. As always, I value your feedback, so please feel…

A personal note from Krista

Happy 2021! At least, let’s hope it’s happier than last year. What a year… I want to begin this post with a quote from the late author Roy T. Bennett who wisely said: “Change may not…

Staying Motivated to Work Out During a Pandemic

How do you stay motivated during a pandemic? It’s a question I’ve been asked a lot lately. When the COVID-19 pandemic first began, many people stayed optimistic about fitness. They focused on the time they…