One thing is for sure: home workouts aren’t going away any time soon. With gyms continuing to be closed in many places around the world due to Covid-19, more people than ever are trying to figure out how to work out using their bodyweight or the few pieces of workout equipment they have at home. …
Read moreHow to Increase the Challenge of Your Home Workouts
The post How to Increase the Challenge of Your Home Workouts appeared first on 12 Minute Athlete.
