Russians consider themselves a well-educated nation. They read a lot, and will be very surprised if you tell them you have not read Pushkin or Tolstoy! Books in Russia are cheap, and most people can…
Adrian Mathys GmbH, ein Interview über Möglichkeiten mit…
Einmal ganz geradeaus gefragt? Was braucht ein Model, um gebucht zu werden? A. Mathys: Einfach gesagt, das Model muss mit sich einig sein. Das Model muss eine gute Ausstrahlung haben. Sind die Idealmasse 90-60-90 heute…
julia-stecher
I am Julia Stecher. I am an award-winning fitness model, certified personal trainer and professional nutritionist. Now I provide expert coaching services as a personal trainer, and prepare other athletes for fitness competitions. Also I…
julia-stecher
I am Julia Stecher. I am an award-winning fitness model, certified personal trainer and professional nutritionist. Now I provide expert coaching services as a personal trainer, and prepare other athletes for fitness competitions. Also I…
Sephora
Sephora started modeling at 15 years old, which quickly became a real passion that she practiced alongside her art studies. At the end of her studies, she allowed herself to progress in photography, to put…
Our story was forged out of brotherhood and…
RZIST was born in 2019 out of Emiratis’ passion for premium sportswear that complements their physical and active lifestyle with the vision of creating locally designed sportswear that reciprocates an athlete’s hunger for greatness. It…
On dealing with uncertainty, realizing it’s never too…
Hey there, Happy Monday, and welcome to our revamped weekly newsletter, where I’ll be sharing physical and mental fitness-related content with you on a weekly basis. This week I’ve been thinking a lot about the…
On positivity, learning as part of life, and…
Hey there, Happy Monday, and welcome to our revamped weekly newsletter, where I’ll be sharing physical and mental fitness-related content with you on a weekly basis. As always, I value your feedback, so please feel…
A personal note from Krista
Happy 2021! At least, let’s hope it’s happier than last year. What a year… I want to begin this post with a quote from the late author Roy T. Bennett who wisely said: “Change may not…