Hey there, Happy Monday, and welcome to our revamped weekly newsletter, where I’ll be sharing physical and mental fitness-related content with you on a weekly basis. As always, I value your feedback, so please feel free to reply directly to this email if you have any questions or comments (yes, I am a real human). …
Read moreOn positivity, learning as part of life, and judo throws (+ a January workout accountability check-in)
The post On positivity, learning as part of life, and judo throws (+ a January workout accountability check-in) appeared first on 12 Minute Athlete.
